How long does it take kids to adjust to no phones at camp?

Most kids adjust within 2–3 days. Research and camp counselors consistently report that once the initial withdrawal passes, kids often say they prefer the break from social media pressure.

Is screen-free summer camp better for mental health?

Yes, according to research. Kids at phone-free camps report feeling more relaxed and less anxious. The absence of social comparison and the fear of being filmed appears to free kids up to actually participate and connect.

What if my child has anxiety about going to camp without a phone?

Acknowledge the worry without dismissing it — then reframe it as part of the challenge. The discomfort of being phone-free is often where the growth happens. Talking through what camp will look like ahead of time can ease a lot of anticipatory anxiety.