Sneak peek: Ironically, I've found that how to raise happy kids is by focusing less on happiness. As I explore this topic more deeply, I …
emotions
Foster Empathy in Kids with These Simple But Powerful Acts of Kindness
{Sneak peek: Acts of kindness for kids to help them grow in empathy and emotional intelligence. Research-backed but easy ideas to bring into …
Children’s Emotional Intelligence: How to Develop those Crucial “Soft Skills”
{Fostering emotional intelligence in children might be one of the most important things you can do to ensure their future success} My …
One Research-Backed Way to Handle Toddler Tantrums
Sneak peek: Toddler tantrums are normal but very frustrating. Research helps guide us in a slightly unconventional way on how to deal with …
Why Your Facebook Feed Might be Making You Feel Like a Bad Parent
{Research now shows that social comparison is a real phenomenon; it's not just in your head. Ideas for how to get past the social media …
Surprisingly Helpful Calming Activities for Super-active Kids
Slightly unconventional calming techniques for kids when the usual suggestions don't work. Helpful for calming down and preventing …
A Conversation About Children’s Mental Health
In the past week, 2 major celebrities have passed away as a result of suicide. Yet, in our country, mental illness is still considered a …
One Thing You Can Do Tonight to Help Your Kid Sleep Better
{As parents, we often think that our infant's sleep routine is the key to a long, peaceful sleep. Research points out a few key points of …
The Scientific Reason Why Yelling at Your Kids Doesn’t Work
{Yelling at your kids is not something any parent plans to do, but it happens from time to time. Research helps us learn why yelling doesn't …