9 Books That Teach Kids About Healthy Habits
As a parent of two boys, I’ve learned that habits are easier to build when kids understand why they matter. These books …
emotions
The Mindset Shift that Will Stop Mom Shaming in its Tracks
Sneak peek: Mom shaming is unfortunately not uncommon in today’s world. A mindset shift we can all take to stop …
Unconventional Calming Activities for High Energy Kids (That Actually Work)
Sneak peek: A list of slightly unconventional calming activities for kids when the usual suggestions don’t work. …
Raising Compassionate Kids: The Role of Nature and Nurture
Sneak peek: Many parents ask: Is compassion natural or learned? Humans have a natural tendency towards compassion but we …
Why Yelling at Kids Doesn’t Work (Research-Backed) + What To Do Instead
Sneak peek: Yelling at your kids is not something any parent plans to do, but it happens from time to time. Research …
The Secret to Raising Happy Kids: Don’t Focus on Happiness
Sneak peek: The key for how to raise a happy child is, ironically, to focus less on happiness. As I explored this topic …
More Than Just the Milk: Why Breastfeeding Struggles Don’t Have to Define Motherhood
Sneak peek: Breastfeeding struggles in the first months of motherhood are common but they don’t have to ruin those …
How to Stop Yelling as a Parent: A Science-Backed Way to Stay Calm
Sneak peek: Wondering how to stop yelling as a parent? Learn a simple, science-backed approach using self-talk and …
The Art and Science of Raising a Sensitive Boy (Without Crushing his Spirit)
Sneak peek: Raising a sensitive boy can feel overwhelming—especially in a culture that often discourages boys from …