The Thoughtful Parent’s Guide to Attachment Theory

No, parents do not need to be perfect for secure attachment to form. A common misunderstanding of attachment in child development is the idea that if a parent is not “perfect” in meeting the emotional needs of their child, then attachment will suffer. This could not be further from the truth. In fact, the subtle emotional attunement that plays out between parent and child is an ongoing, fluid process. Sometimes, especially in infancy (when nonverbal cues are so prevalent), parents misjudge a cue or are not completely attuned to the needs of their infant. The key aspect of this interaction that helps maintain the attachment is the repair of this mismatch. If the parent is able to “try again” and meet the missed cue or reestablish the emotional attunement, the secure attachment will prevail. This constant mismatch and repair process actually further strengthens the attachment relationship. Authors Ed Tronick and Claudia Gold express this beautifully in their new book, “A baby who experiences typical mismatch and repair develops into a person with an internal voice that says, I can change things. When people move through mismatch to repair over and over again in relationships, whether as infants or adults, they develop agency, defined earlier as a sense that one has control over one’s life and the power to act effectively in the world. They come to new situations with a hopeful feeling, armed with a positive affective core. But when they carry an expectation of perfection, they miss out on the success of moving through a bad moment to a good one, of bumping the boundaries of their own selves against the boundaries of another.”― Ed Tronick and Claudia Gold, The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust

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