• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
The Thoughtful Parent

The Thoughtful Parent

A blog that makes child development approachable.

  • Social-Emotional
    • 7 Ways to Teach Your Child About Kindness
    • 4 Powerful Social-Emotional Lessons Kids are Learning During the Pandemic
  • Temperament
    • Seeing the Unique Gift of Your Child’s Temperament
    • Insights for Parents from the Science of Child Temperament
  • Toddler Development
    • Research-Backed Real-Life Strategies to Discipline Kids without Yelling
    • Research-Backed Ways to Thrive Through the Toddler Years
  • Child Development
    • A Parent’s Guide to Understanding the 4 Attachment Styles
    • Child Psychology Classics: The Mirror Test
  • Parent Coaching

Why Play is Still the Best Way to Spark Your Child’s Development

March 6, 2019 by Amy Webb, Ph.D.
guided play and brain development

Sneak peek: The importance of play in child development can’t be overstated. Research-backed benefits of play for children’s development.

If you’ve been reading this blog for long, you know that PLAY is something I’m pretty passionate about. Whether it be play-based learning, dress-up play or outdoor play, I love to write about the importance of play in child development.

We may have an image of play as just a fun part of childhood (which it is, of course!), but it is SO much more than that for children’s development. Through learning more about the role of play in child development and parenting, we see just how valuable it is.

This week I’m featuring a fellow writer and she will walk us through all the aspects of play in child development. Jennifer Landis is a writer and blogger at Mindfulness Mama who writes about all things motherhood in a fun and helpful way.

importance of play in child development

Not Frivolous: The Importance of Play 

Playing is more than just a pastime for children — it’s a crucial element in their development. The United Nations High Commission for Human Rights has protected children’s right to play for this very reason.

Unfortunately, though, today’s children have fewer chances to lose themselves in play. For many schools, reduced playtime is just a way to meet the sweeping educational standards enforced by the government with legislation like No Child Left Behind, which put pressure on teachers to improve children’s math and reading skills. That act has been replaced by the Every Student Succeeds Act, but there’s still plenty of academic pressure on today’s kids.

For that reason, many spend less time playing and more time in tutoring or studying. Plus, with working parents, some children spend little time at home during the week, thus leaving them with no time to let their imaginations run wild.

Still, no matter how busy our schedules get, the importance of play for children cannot be overstated.

What are the benefits of play?

1. Play Inspires Creativity

If you’ve ever watched children play, you know this to be true — they can imagine they’re riding on a rocket ship, they’ll wear your winter coat like it’s a fireman’s uniform, or they’ll build a completely different shape with a Lego set meant to be something else. Play inspires your children to flex the right side of their brain, boosting their creativity and imagination in ways that academic study cannot.

pretend play stickers

The importance of creative play in child development is easily apparent. Creativity has a place in all aspects of life. It helps us solve problems better and, if we hone our imaginations from an early age, we find it easier to be open-minded about others’ differing ideas and opinions later on.

Related reading: The Preschool Tour Checklist to Help Chose the Right Preschool for Your Child

2. Play Boosts Literacy

Whether they’re playing alone or imagining alongside someone else, kids learn to communicate better through play. When they’re playing pretend or dress up, for example, kids vocalize the story they’re creating, verbally collaborating with one another. They learn to make new sounds and pick up vocabulary words from their playmates. As they learn to read out loud, this practice helps them boost their literacy all around.

Plus, speaking up in the midst of play allows kids to vocalize their own emotions. Obviously, this is an essential skill for a person of any age, but play helps children develop it early on.

baby books

3. Play Teaches Social Skills

To that end, sharing toys or play space with another child teaches them how to do it well. Play inspires collaboration among kids. It helps them learn to share and take turns. It also shows your child when and how to stand up for themselves — they’ll realize that some of their thoughts and ideas are worth sticking up for. If kids are left to play on their own with one another, they learn all this on their own, no grown-ups required. The importance of free play in child development is often overlooked. However, given some time on their own, kids work out these social negotiations themselves. Figuring out how to manage one’s own emotions and those of others is a key part of social-emotional development.

Related reading: Social-Emotional Development: A Parent’s Guide


 

4. Play Improves Physical Fitness

According to national data, 18.5 percent of American children are obese. Along with inactive days spent at school, kids have plenty of passive ways to entertain themselves, such as playing video games or watching TV. Promoting unstructured free play can help children improve their physical fitness levels and develop stronger, healthier bodies. In doing so, parents can help stave off the weight-related epidemic that has affected many Americans.

stay at home mom course

Watch more about the benefits of play in child development:

5. Play Helps Kids Find Their Passions

In older children especially, playing allows them to explore different hobbies and activities. Playing might also spark an interest in a particular type of animal or a literary character, an interest that leads them to explore, learn and play even more. Even if they don’t find the path that will become their future career, kids can discover further hobbies just through playing, whether it’s with you, their friends or their siblings.

6. Play Teaches Parents to Let Go of the Reins

Finally, grown-ups have a lot to learn from their children while they’re playing. Most importantly, parents should learn that not every moment of a child’s life has to be structured — they should be free to relax, be creative and have fun. So, play along with your kids, but don’t guide them to the point where you’re controlling the play. Instead, let them take the reins and imagine what’s next.

Related reading: Fun and Effective Executive Functioning Activities for Preschoolers

It will be good for both of you, since your child will reap the previously mentioned benefits and further their development in a multitude of areas. Meanwhile, you will learn to roll with the punches, a much better way of raising kids than helicopter parenting. For that, both of you will be happier.

importance of play to children

Give your children the chance to explore their imaginations with unstructured play time. Then, watch as they flourish personally, physically and academically. That’s what it’s all about, after all — watching your child grow up happily and healthily. They can chart the right course just by playing.

Related Resources:

serious fun

play to learn

Perfect for Pinning:

importance of play in child development

 

Category: Play-Based LearningTag: development, exercise, learning, play, toddlers

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sidebar

Amy Webb
As a mom of two young boys, I've seen first-hand how research-based child development information, combined with intuition, can guide you through your parenting journey. Although I have a Ph.D.in Human Development and Family Sciences, many of my real parenting discoveries have come through my experience. I believe parenting with confidence comes from knowledge; parenting with grace comes from insight. Join me on this parenting journey of learning and discovery

Moms–Preview My New Book!

parenting blog

Get FREE child development texts

Search

Online Course for Moms

stay at home mom course

As seen on

Amazon affiliate links appear on this blog. As an Amazon Associate I earn from qualifying purchases (at no added cost to you).

  • Home
  • Blog
  • About Me
  • Contact
  • Facebook
  • Instagram
  • Pinterest

Copyright © 2025 · The Thoughtful Parent · All Rights Reserved · Powered by BizBudding

Privacy Manager