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The Thoughtful Parent

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The Benefits Of Summer Camp Are Real, But Leave the Phone at Home

June 29, 2024 by Amy Webb, Ph.D.
summer camp tips

Sneak peek: The benefits of summer camp for kids’ development are amazing. However, research points to one clear tip when it comes to technology at camp.

I vividly remember my first experience at sleepaway summer camp as a child. I was in about 4th or 5th grade and it was my first time away from my parents overnight (except for sleepovers at grandparents’ and friends’ houses). I went with a close friend and even her older sister was there with us.

But…I was homesick. I cried every day of the week-long camp. Although my friends and family had tried to share a lot of summer camp tips with me, the benefits of summer camp were lost on me. My mood improved somewhat through the week but overall I did not enjoy it much.
 
summer camp tips

Summer Camp in the Age of Smart Phones

Nowadays, kids experiencing feelings like mine at camp might have quick access to a cell phone to call or text their parents.

A new study from C.S. Mott Children’s Hospital considered how access to smartphones might change the benefits of summer camp. The researchers interviewed officials at 331 camps across the U.S. and Canada. The results were both enlightening and a little disturbing.

A Few Advantages of Technology at Camp:

The camp officials pointed out that they did see some advantages to kids having access to technology at camp. Kids could take pictures and create slideshows of their favorite memories, for example. Other times technology was used for entertainment during “downtime” like video game tournaments or music for dance parties.

Related reading: Distracted by Your Device? This Parenting Research Will Change Your Perspective {plus a printable mantra to help}

The Downside of Technology at Camp:

Many of the camp officials, however, reported the downside to kids having technology and internet access at camp. As you might expect, many kids became so immersed in texting and social media that they would not participate fully in camp events or bond with their fellow campers.

One respondent even wrote, campers are “more worried about their phone than the poison ivy bush they’re about to step in.”

One of the more concerning (and sad) consequences of technology at camp was the fact that counselors reported that kids did not want to participate in activities like talent shows or dance parties where videos of them might be taken and posted on social media. The fear of embarrassment was just too much.

benefits of summer camp

Other times, it wasn’t the campers but the counselors who found it hard to harness their technology. Some officials noted that counselors sometimes used phones or devices so much that it compromised their duties.

Related reading: Parenting Challenges–Resources to Help You Manage Technology, Foster Kindness and Simpify Life

Advantages of Summer Camp 

There was one encouraging note in the research too. Many officials reported that once teens recovered from the initial shock of having no phone for a few days, they were actually eager for the technology break. They said they felt more relaxed without the pressures of social media comparison.

New research backs this up as well. One study found that pre-teens who spent 5 days in an overnight camp without phones, TV or computers had better skills in reading emotions in facial expressions than a same-age control group who did not attend camp. Of course, it’s hard to tease apart whether these emotional benefits resulted solely from lack of screen time, time in nature or a combination of both factors. Nevertheless, one big summer camp tip that’s clear: kids get the most benefit from summer camp without screens.

 

Related reading: Kids’ Emotional Intelligence: Why Low-Tech Skills are the Key to Success in a High-Tech World

Besides the obvious emotional benefits, summer camp can also build a sense of resilience in kids as well. Researchers who study resilience have shown that kids who experience tolerable risk gain skills in coping and identity formation that stick with them for years. Summer camp offers just this type of tolerable risk as kids take on new physical challenges, make new friends, and cope with unpredictable circumstances.

summer camp roasting marshmallows

Benefits of Sleepaway Camp

I can definitely relate to these benefits of summer camp. Remember that horrible first camp experience?  A couple of years later I went back and had a blast. What would have that first experience been like if I had a phone to call or text my mom every day?

Here’s an even more important question: what would that second camp experience have been like if I had the chance to call or text every day on the first trip?
 
You can probably guess my answer. If I had been tied to technology on that first trip, I probably would have never made that second trip. The experience of homesickness, as difficult as it was, made the second trip possible. 

growth mindset journal teens
Growth Mindset Journal for Teens

As with many things in life, the challenges and struggles are often what make the subsequent happy experiences so wonderful. Put in child development terms, the coping skills and resilience I learned through that week of homesickness are what made me feel confident enough to handle going back to camp the next time.

summer camp

The second camp trip I remember just like a scene out of The Parent Trap: cabins with lots of tween girls chatting, camp activities that forced us to get beyond our awkwardness like canoeing, archery and yes, even a camp dance. Those are the skills and memories that live on long after the week of summer camp.

Related Resources:

 
camp kindnessCamp Kindness: 6 Weeks of Fun-Packed Activities and Acts of Kindness for Kids
 
camp journal

Summer Camp Journal

growth mindset kitGrowth Mindset Challenge Kit

 

Perfect for Pinning:
 
summer camp screen free
 
 

 

 
 
 
Category: Social-Emotional DevelopmentTag: activities, child development, coping, resilience, social-emotional, summer, technology

Reader Interactions

Comments

  1. lindagist

    December 9, 2018 at 7:56 pm

    To be a Parent is no easy job, I made it a job, so I read most of these wonderful articles to help me and it has been a help to me.

    When it comes to summer camping, I always see that smartphones are now an intruder, in this case I see to me kids not making use of it at night but during the day, they run wild with it.

    Reply

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Amy Webb
As a mom of two young boys, I've seen first-hand how research-based child development information, combined with intuition, can guide you through your parenting journey. Although I have a Ph.D.in Human Development and Family Sciences, many of my real parenting discoveries have come through my experience. I believe parenting with confidence comes from knowledge; parenting with grace comes from insight. Join me on this parenting journey of learning and discovery

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